Blendtec Whole Orange Juice
Ingredients:
2 oranges peeled and cut in halves
8 0unces of filtered water (less for sweeter juice, more for more diluted juice or you can add 1/2 ice and 1/2 water for a smoothie)
Put ingredients into Blendtec. Run on whole juice setting for the whole cycle. You will have frothy orange juice that is delicious and includes all of the fiber. Enjoy this delicious treat.
I have discovered that whole juices are much better for me because the fiber mitigates the load on the pancreas and the rise and bottoming out of my blood sugar responses.
