This blog explores the physical, mental and spiritual aspects of total health with some children's stories thrown in to break the intensity.

Posts tagged ‘Juicing recipes’

Once More on Juicing


We just went to Seattle area and Olympic National Park so you will see many related pics in upcoming blogs (one is above.). Because the area has such a reputation for heathy lifestyles, we did not worry about finding food there for me. As it turns out, finding freshly made juice was a problem in the Olympic National Park and in Victoria.

Lee suggested getting a bottled organic juice. That is what stimulated this blog.

Bottled and pasteurized juice have very little value in fighting disease in that the live enzymes and the vitamins are destroyed by the heat and storage. Juice inherently is very high in calories because of its concentration. Pasteurized juices or those stored more than 24 hours are not nutritionally dense while they are calorically loaded. Hence, I would say, don’t bother with bottled or boxed juices.

Now, my goal is to find a good, light travel juicer. Any input?

Tag Cloud

Follow

Get every new post delivered to your Inbox.