This blog explores the physical, mental and spiritual aspects of total health with some children's stories thrown in to break the intensity.

Posts tagged ‘Juice recipe’

Great Juice Recipe


This is the best juice I have made–there have many assenting votes to this.

Just to review, I use a Breville Juice Fountain juicer. If at all possible I use organic ingredients. Here is the recipe:

Cut one inch of fresh ginger in small pieces and soak in enough filtered water to just cover it.

Soaked ginger root with filtered water
2 peeled oranges
2 apples (not peeled)– core and cut out seeds if you desire
1 peeled lemon
1 bunch of celery(about 7 to 8 pieces) washed and trimmed (don’t trim the leaves just the root)
1 to 1 1/2 pounds organic carrots (use only organic or it ruins your juice)
2 handfuls of fresh organic spinach

This should make 1 and 1/2 to 2 quarts of juice. Drink it all within 24 hours. After that the live enzymes are gone and it does not taste fresh anymore. I soak the veggies up to n hour in water with a tablespoon of fermented vinegar with the “mother”.

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