This blog explores the physical, mental and spiritual aspects of total health with some children's stories thrown in to break the intensity.

Posts tagged ‘Flaxseed’

Low Carb Flaxseed Bread


1  1/3 cups flax meal

2/3 cup almond meal

3 teaspoons baking powder

1/2 teaspoon salt

1 teaspoon Italian seasoning

3 eggs

1/2 cup water

Preheat oven to 350 degrees.  Heavily grease a bread pan with lard, ghee or butter.   Mix dry ingredients then blend into wet ones.  Pour into pan.  Bake at 350 for approximately 1 hour until golden brown.  Or bake  at 350 degrees in convection oven for 45 to 50minutes .

You can vary this by substituting other spices like 1 teaspoon of cinnamon for the Italian seasoning or you can add a mashed ripe banana to make hearty but not very sweet banana bread.

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