A Morning Shake Recipe for Blendtecs
Green Morning Smoothie
2 tangerines peeled and quartered
1 carrot cut in 2 inch pieces
2 heaping tablespoons of ground flaxseed (or if fresh, put it in to grind first)
1 handful spinach
1 handful ice (optional)
almond milk to 12 ounce mark on Blendtec
Blend on whole juice or smoothie setting until well blended then hit any button to stop. Enjoy a satisfying quick healthy breakfast!